Judo eBooks, DVD’s and more

With these Workouts for Judo you will:

• Increase your overall fitness and conditioning
• Fight harder for longer
• Increase your entire strength and power generation
• Improve full body balance and co-ordination
•  Increase your agility making you harder to throw
• Increase your foot and hand speed which will improve your grip fighting skills
•  Learn how to train like a world class Judoka in your very own dojo or home gym